Episode 82: World still gone crazy. Another Fitness article reviewed and examined.
Good Lord, I can't get away from this stuff. I am now getting article after article in my inbox. Each worse than the last. When will this stop? I almost feel like the sole human squaring off against hundreds of zombies. The zombies have the numbers and I am armed only with a baseball bat of science.My hope is we can get back to normal programming next week but this one was too good to pass up.The offender is cheat sheet and the link is here, http://www.cheatsheet.com/health-fitness/4-things-you-should-never-do-before-a-workout.html/?a=viewallAll I can tell you is that if these last 2 articles made sense to you, please don't listen to my podcast. I can't help you.ResourcesM Factor Fitness and NutritionMFactor Facebook page M Factor TwitterMy AffiliatesProGrade NutritionBiotrust NutritionWhere to Find My PodcastListen on StitcherListen on iTunes Listen on PodbeanQuick favor: if you enjoy listening to my new podcasts,would you consider rating them and leaving a quick reviewon iTunes? It only takes a couple of minutes and really helpsus reach more people.Thanks and enjoy!Coach Mikeview more
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