JW's Financial Coaching Podcast Lesson #89-How improving our health improves our finances
One of the things that I have really been trying to be conscious of this year is my health. It's been a process and I am by no means perfect, but I've come to grips with the fact that how I treat my body impacts how I feel at that moment. I used to eat whatever I felt like, sleep whenever, and exercise when I had the time, but now that doesn't work well with me.
Becoming more health conscious has many benefits, including helping our finances. On today's lesson I cover four benefits that living a healthy lifestyle has on our finances. They are below:
This lesson isn't a direct one on finances but an indirect lesson on how living healthy helps our finances. Again I still have a long way to go, but one of the big steps for me was realizing that what I was doing was impacting my life. Therefore I needed to do something about it.
Remember, money is an important part of life, but not the most important thing. It's important to be well rounded in our faith, family, career, and health in addition to our money.
This lesson’s quote is brought to you by Audible.com.
"It is one thing to record what you spend, it is another to plan how you are going to spend things before it happens ” – Russ Carroll
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