Ajahn Brahm explores craving. Are there different types? Are some forms of craving necessary for survival? Is all craving 'bad'? Ajahn Brahm shares the secret of finding a balance in the here and now by understanding the nature of craving and the different types of craving, and how to work giving up the types of craving most harmful to us whilst holding on (for the mean time) to those cravings which have some use to us and others.