The idea that is behind this episode is that each of us tends towards one of two states in dealing with life. We do it without being aware and quite often, the patterns are set early in life.
The clue is in the title of the podcast in that we’re talking about having either a fixed mindset or a growth mindset - as defined by Carol S. Dweck, Ph.D., one of the world’s leading researchers in the field of motivation, and the Lewis and Virginia Eaton Professor of Psychology at Stanford University
It seems a simple concept on the face of it - but the effects of tending towards one or the other are profound. We hope our conversation provides a little clarity in the matter and gives you further insight into the strange workings of our minds and how we can acquire some control over it.
Above is an affiliate link to Carol dweck's book on Amazon.co.uk.
Below is a link to Sharon Bott's coaching website.