Religion & Spirituality:Hinduism
Episode 200: Chapter 4, verses 28 - 31
Bhagavad Gita Ch. 4 “Yoga of Renunciation of Actions in Knowledge” Verses 28, 29, 30 & 31
Lecture discusses Pranayam–restraining breath & Niyatahar – Controlling diet as other two methods of purifying mind & intellect, our inner equipment to recognize the true self.
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