Religion & Spirituality:Buddhism
Venerable Nitho | Learning To Meditate - Week 1 of 4 Amadale Meditation Group
This is Week 1 of 4 beginners meditation with Venerable Nitho.
Venerable Nitho explains what meditation can help us to achieve. Venerable uses his own life experience to help explain why he meditates and what we can achieve by practising.
It is Free