Health:Fitness & Nutrition
Episode 080 Paul Argent - Using Muscle Activation Technique to improve strength training programs and progress
Muscle Activation Technique specialist Paul Argent describes how he uses MAT to improve his client's strength and keep them doing things they love. Also, we rant a little about the current state of strength training and the fitness industry as a whole. Soap box included.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
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