Health:Fitness & Nutrition
E79: Life Happens | Coaching Choices | Coffee
Meghan Fanning joins John this week to discuss the issue with life changes and how that affects training and weight. From relationships starting or ending, babies arriving, weddings, children starting school (or not being in school, life can throw quite a few monkey wrenches into a well thought out training plan or weight loss goal. How do you navigate the course?
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