Health:Fitness & Nutrition
Episode 7 - Newly Crowned Mr. Universe & European IBFA Champion Roy Mclean discusses his journey to the top and how blows the lid off using age as an excuse to not compete at your best.
In this episode we welcome Roy Mclean who is the newly crowned Mr. Universe & European IBFA Champion. Packed with laughs and a down to earth take on bodybuilding this podcast is sure to motivate and inspire anyone who listens. We ask Roy about his competitions and placing. How he got started in bodybuilding and what motivates him.
We hear about Roy’s various injury setbacks and how he has overcome them. Roy discusses his relative late start in bodybuilding in his late 30’s and conclude with some practical dietary tips and tricks to get competition ready.
As ever we conclude the episode with a listener Q&A.
Please send your questions to Neale@krunchgym.co.uk
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