Health:Fitness & Nutrition
#015 - Breaking A Stall, IF Weight Loss Vs. Other Diets, Changing Windows, Vegan Fats, Eating Whatever You Want, Insulin, & More!
How to break a stall? Should you change your windows? How does weight loss from IF compare to other diets? Should IF vegans eat more fats? Can you eat whatever you want in your eating window? What is the role of insulin with IF? And more!
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