016 - Trigger Topics: Coffee and Deprogramming Triggers
Recording on deprogramming and managing triggers from 2011 when we were triggered by the smell of coffee.
Even once you have managed to work on most of your triggers, new ones can come up, ones you didn't expect or new aspects of old triggers. Here's a recording of when we were triggered in May 2011 and some of the ideas we've used to manage and work on triggers.
Trigger warning: This discusses an active trigger, having switched between a protector or persecutor and a little, and is recorded by Hart, who is working on managing the trigger and discussing different ways the Crisses manage triggers. There's some minor cursing and discussion of different things that play into our coffee trigger.
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Music and intro vocals by The Crisses, created in Garageband. All contents © Criss Ittermann. Permission to share. And share again.
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