Society & Culture
#039 -- Jeremy Abramson
Jeremy Abramson (@coachjeremy305) is mobility coach, business owner and personal trainer in Miami, FL. He is the founder of E3 Performance. A brand who's sole purpose is to maxmize your energy, effort and efficency. Jeremy trains, coaches and mentors athletes of all ages.
Jeremy is a huge advocate for mobility, functionality, flexibility and it shows in his training sessions. He is known for dramatically improving the mobility, functionality, and flexibility of the athletes and clients he trains.
In this discussion we talk about exercises for reducing injury, what are the biggest mistakes and myths you see in training and what are the biggest wastes of time.
However its not all competition and physical ability. We discuss how awareness in all facets of your life help to make you a more well rounded person.
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On the Bus is a podcast that shares powerful conversations with unique and successful young adults on the path to optimization and happiness. Your hosts: Daniel Blum & Brandon Reese want you to keep your hands and feet in the windows, it's going to be a wild (bus) ride. If you would like more information, feel free to contact us by email or visit our website.
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