Health:Fitness & Nutrition
#56 How to train for a marathon (or anything) when you are time poor
If you work full time and have family responsibilities can you really train for a marathon?
The answer is yes, but it's also maybe, and do you want to. But there are some great ways to save yourself time
Split runs - I talk about when to use split runs and if they are just as effective as continuous runs
Help a hangry runner out - How to make sure you always have something nutrient dense to eat
Getting creatie with your schedule.
AND most importantly, you need less training than you think you do.
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