Wealth without Health!!!!!
It was once said that wealth without health is not worth very much at all.
In the busy world that we live in and with recent research showing that many us don't even even enjoy a 10 minute brisk walk a month, what can we do to make a change?
Well, this may be the answer.
In this 7 minute podcast I talk with Mike Hendricks about his new book The New Rules of Fitness.
If you thought you were too busy to make a change this 7 minute podcast may just help you change your mind.
Enjoy this podcast with Mike Hendricks.
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