Health:Fitness & Nutrition
#020 - Tired After Eating, Oil Pulling, Accidental Food, Optimum Fasting Time, Fruit And GI Distress, Purposeful Calorie Restriction, Probiotics, Kids And Fasting, And More!
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Get Gin's Books' Feast Without Fear: Food and the Delay, Don't Deny Lifestyle
5:50 - Listener Q&A: Maren - What To Do If You Feel Tired When You Start Eating?
5:50 - Listener Q&A: Meryl - Why Do I Feel Whoosie After Eating?
16:35 - Listener Q&A: Sarah - Does Oil Pulling Break The Fast?
21:05 - Listener Q&A: Julian - What's The Optimum Time For A Fast?
22:00 - What Is 5:2 Fasting?
28:15 - Listener Q&A: Maryellen - Why Can Fruit Cause GI Distress?
34:05 - Listener Q&A: David - Is Purposeful Calore Restriction OK?
41:25 - Listener Q&A: Alissa - Do Hunger Signals And Hunger Headaches Go Away With IF?
46:31 - Listener Q&A: Alissa - Does An Accidental Bite Of Food Ruin Your Fast?
48:58 - Listener Q&A: Alissa - When Should You Take A Probiotic?
56:20 - Listener Q&A: Tasha - Should Kids Fast?
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