Health:Fitness & Nutrition
teamE4E 88: OUTSIDE MOTIVATION | PODCASTING | FACEBOOK | YOUTUBE
The discussion tonight is about where we go, other than our E4E groups and shows, to find information and motivation. What podcasts do we listen to? What Facebook Groups do we belong to? What books do we read?
CONCEPT OF THE WEEK
A positive TSB number means that you would have a good chance of performing well during those 'positive' days, and would suggest that you are both fit and fresh.
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