Episode 135: Yosef Johnson - Thoughts on Maximum Strength Training for athletes, Special Strength Training, and LTAD
This episodes guest I am delighted to have Yosef Johnson back on the podcast.
Yosef was previously on the podcast back on episode 86.
On this episode Yosef and I discuss
This was a great episode guys and I hope you really enjoy.
Stay Strong,
RB
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