One of the hardest weeks in my life...Lossing Coach Capel has been hard..my Mentor, my Coach, my cousin..Coach Capel taught me so much over the years...but he taught me how to be a man...Basketaball he allowed me to be apart of something special...learning the game...now taking it around the world with the Podcast....Love You coach and see you in the Gym...Lamont
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