Keeping Your Sanity This Holiday Season a Discussion w/Cordelia Gaffar
If you usually lose your sh*t during the holiday season this podcast is for you. While you prep the food for tomorrow's meal grab a glass of your favorite spirit and listen to how Cordelia a mother of six makes Thanksgiving memorable and any other holiday too.
As a mother of six, being a speaker, author and founder of Workout Around My Day, I know what it’s like to feel like you have little or no time to take care of your health. My mission is to help women, especially moms to build a system of self-nurturing so that they can get from the Chaos of wanting to be healthy to the Calm of actually doing it!
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