Religion & Spirituality:Spirituality
Drawing Life IN- Meditation
In this meditation, you will be invited to draw life into your naval, filling up your body with vital energy-- resulting in a sense of deep relaxation. This meditation is an effective ally for reestablishing a sense of trust in your body, in regards to the life that's here. Here, you can reprogram your system to receive, to draw life in, and to allow yourself to be truly nourished and supported by Life.
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