Sometimes endurance training isn't always exciting and inspirational. Sometimes it's just mundane and a matter of putting miles under your feet in order to achieve a distance goal. In this podcast, I consider the regularity that distance running can impose and ponder ways to deal with it.
Some links mentioned in the show:
Run With Me blog
Run Digger Run podcast
Runners Round Table podcast
Runners Lounge
Runningpodcasts.org
Ashland Railroad 10k Run info page
Music by Garageband, U.S. Marine Band and Derek Miller's Penmachine
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