Episode 86 - Unplugged
Hey everyone!! It's 2018 and we couldn't be more excited to launch into a new year to bring you new episodes and share our fitness and activity adventures with you!
We kick off the new year with an observation the Thunder Dads made over the holidays about "unplugging" yourself from as much distraction as possible and quieting your brain, even if for just a short period of time!
Ironic, we know, for a podcast to be extolling the virtues of unplugging, but nevertheless, we feel it's a great thing to do and encourage you to do it! After you listen to our podcast of course!
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