Health:Fitness & Nutrition
Episode 31: Keto and worried about high cholesterol and What to do about "Keto Breath"
In today's episode we talk about what to say to help people understand that Keto is not going to hurt your cholesterol levels and that it may actually be able to help you IMPROVE your cholesterol. We also answer a listening question in which Tash asks, "how can I get rid of this bad breath I am experiencing since starting Keto?". Don't miss the underlying causes that Jessica talks about and some ways you may be able to help eliminate the bad breath for good by getting to the underlying cause. A must listen to for anyone who is struggling with bad breath whether you are Keto or not!
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