a mixed bag of ramblings including: Tball Code of Conduct, new gadgets, using a marathon as a training run, and walking as opposed to slogging. Added bonus: some special words from the Dirrty Group (Dirrty Girl,Little Dirt Dawg, and Dirrty Feather)
Voicemail # 206 - 202 - 3912
Blog of the Week: Running Spike
This is the saga of a Midwest guy and his love of running. Regardless of the season, the joy of running always provides this attorney a reason to lace’em up. Even in winter.
Book: A Step Beyond: A Definitive Guide to Ultrarunning
Music by: Charlie Musselwhite- 38 Special courtesy of the Podsafe Music Network
As always your thoughts, ramblings, and nuggets of wisdom are welcomed @ firstname.lastname@example.org