How to stop feeling like shit
In this episode, Gemma is joined by author and certified life coach, Andrea Owen. Together they talk the bad habits that hold us back from happiness (and how to overcome them).
More on Andrea here:
Andrea Owen is an author, mentor, and certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life.
Visit Andrea's website here: http://yourkickasslife.com/
It is Free