The vacation episode. Recorded on land and at sea. Come along for a run as Dirrty Girl and I run for the first time in a long time and chat about her running goals, some chafing in regards to "the girls" , and she takes a jab at some fellow podcasters. Then join me on what cruise lines call a "jogging track" in the middle of nowhere and some other comments along the way. Fairly low tech this episode.
Dirrty Girl running bra favorites: Title Nine
As always, nuggets of wisdom, wit and whimsical thought are welcomed @ firstname.lastname@example.org