The Art of Healthy Thinking | Food for Thought
Listen to episode 255 of the Inspirational Living podcast: The Art of Healthy Thinking | Food for Thought. Edited and adapted from The Royal Path of Life by T.L. Haines & L.W. Yaggy.
Inspirational Podcast Excerpt: Thinkers rise upon us like new stars — a few in a century. The multitude run after them, and eat the crumbs that fall from their table. They follow them by instinct; they adopt their theories and accept their thoughts at sight. Indeed, the majority swallow whole what they eat, wheat or chaff, meat or bone, nut or shell. They do not masticate their mental food; they do not examine the facts they learn; they do not digest their knowledge. If they did we should not have schools of thought, sects, parties, but one grand lyceum of individual thinkers; every one making their own use of their knowledge, forming their own conclusions, and working out their own kind and degree of culture. We read enough to have a generation of philosophers.
Dull thinkers are always led by sharp ones. The keen intellect cuts its way smoothly, gracefully, rapidly; the dull one wears its life out against the simplest problems. To perceive accurately and to think correctly, is the aim of all mental training. Heart and conscience are more than the mere intellect. Yet we cannot tell how much the clear, clean-cut thought, the intellectual vision, sharp and true, may aid even these.
Some say that we never feel until we see, and when the object disappears, the feeling ceases. So we cannot exaggerate the importance of clear, correct thinking. We should eat, drink, sleep, walk, exercise body and mind, to this end. Just so far as we feel, we often make dolts and idiots of ourselves. We cast away our natural armor and defense. The designing make us dupes; we are overreached by the crafty, and trodden under foot by the strong.
Undigested learning is as oppressive as undigested food; and as in the dyspeptic patient, the appetite for food often grows with the inability to digest it — so in the unthinking patient, an overweening desire to know often accompanies the inability to know to any purpose.
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