Health:Fitness & Nutrition
teamE4E 120: ST.ANTHONY'S TRIATHLON | EARLY MORNING TRAINING | GLASS BALLS | PITTSBURGH PLANNING
The story of this year's St. Anthony's Triathlon unfolds as we go through John's race day, the training leading up to it, and some thoughts on the way we train, some methods that seemed to work, and juggling life's "glass balls". The show ends with some discussion about Rob's upcoming marathon this weekend and the race plan leading in. Next week we will see how it all works out.
It is Free