Episode #33
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Grace Smith,
Owner of The Forge Personal Training , Co.Antrim .
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In this epsiode i had the absolute pleasure of chatting to the awesome Grace Smith who has a pretty cool story to say the least !
Grace has transformed herself in a number of ways over the past number of years spectaularly and now is an established Coach and Entrpreneur with a love of the game that shines through in every story she tells.
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In this episode we got to chat about some of the following topics
- Her epic transofrmation and her journey to becoming a Coach.
- Some of the many challenges she has overcome to become a fantasticlally well rounded Coach.
- The reason she chose the Assault Bike as her World Record breaking tool!!!!!
- Why she believes that Confidence Building is THE Game!!!!!
- Her current reading and whats next for The Forge PT!
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To find out more about Grace check out where to find her on the interwebs below!!!!
Website
The Forge PT Website
The Forge PT
Grace Smith
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It was briliant to chat to Grace and i wish her all the best with The Forge !!
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Hope you enjoy the show folks and if you are enjoying the podcast don't forget to hit the Subscribe button!
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Until next time folks,
Much Love as always,
Your Humble Coach
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