Ep 009 - What is Intuitive Eating?
So... we got a little ahead of ourselves!
We talk about Intuitive Eating but for those that are new to the idea or have never heard of it, we are now giving an overall look at the basics!
Intuitive Eating is how we found food freedom and we know it's the way you can find it too (guaranteed; you'll find out why this works for everyone when you listen in!).
To join our free online Intuitive Eating community click here --> www.facebook.com/groups/thebodylovesociety
To learn more about the Intuitive Eating Academy click here --> www.thebodylovesociety.com/intuitive-eating-academy
To reach out simply email us at email@example.com, we're here to support you on this journey!
Lauren and Jenna
It is Free