Health:Fitness & Nutrition
#065 - ADHD Meds, Cannabis, Ancestreal Supplements, Plant Antinutrients, The Great Legume Debate, And More!
Check out our instagram account (IFpodcast) for an Ancesreal Grassfed Organs complex giveaway! And Use This Link with the code IFAST for 15% off your order, and check out our Instagram (IFPodcast) for a giveaway! Just comment your fav IF benefit to win!
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Get Melanie's Book What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine, on Amazon and Barnes & Noble!
Get Gin's Books' Feast Without Fear: Food and the Delay, Don't Deny Lifestyle
7:05 - ANCESTREAL SUPPLEMENTS (GRASSFED ORGANS!)
USE THIS LINK, WITH THE CODE IFAST FOR 15% OFF ANCESTREAL SUPPLEMENTS!
Check Out Our Instagram (IFPodcast) For Ancestreal Supplement Giveaway!
10:15 - Listener Q&A: Megan - What Ancestral Supps Does Melanie Use? Benefits? Do They Break The Fast?
15:30 - Listener Q&A: Becca - Tea Tree Toothpicks
17:15 - Listener Q&A: Melinda - Starbucks Nitro Coffee For IF
22:00 - Listener Q&A: Olivia - How Does Marijauna or ADHD Meds Affect The Fast?
25:05 - Listener Q&A: Judith - Does Cannabis Mess Up IF?
34:55 - Listener Q&A: Olivia - What Are Legume Anti-Nutrients? What Other Plants Have Anti-NUtrients?
35:15 - Listener Q&A: Kelly - Why Do Beans Cause Inflammation And GI Distress If Linked To Longevity?
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