Ep 017 - Vacation as an Intuitive Eater
Ever feel like vacations, holidays or special events send you into a particularly horible bout of dieting and body obsession so you can "look your best" for that special time?
We get it. We did that for YEARS, but it turns out your vacation AND your life when you get back from it will be so much more fun as an intuitive eater.
Tune in to see how to eat intuitively on vacation and why it is so important.
As always, you're invited to our free community for Intuitive Eating support -- www.facebook.com/groups/thebodylovesociety
Jenna and Lauren
It is Free