EPISODE 16: Lovespiration - A Guided Meditation for These Crazy Stressful Times
Anyone else in the super-stress zone? I am being pushed past my limits these days, and almost everyone I know is in the same boat. It's crucial to remember we are loved and supported during these times. We. Are. Not. Alone.
If you need to hit the re-set button, tune into this short Lovespiration with a guided meditation to shift you from "I gotta do it all by myself" to "I am loved and supported no matter what."
It is Free