G.S. Luthra on Muscle Mass Without A Gym - Old Man Orange Podcast 382

On this episode it's just Spencer Scott Holmes today but I've got a special guest, author G.S. Luthra and we are talking about his fantastic, totally streamlined and dialed in calisthenics fitness book, Muscle Mass Without A Gym. Then we go from primal workouts to robot automation and beyond in this podcast conversation.

 

We go down the rabbit hole of workouts, fitness lifestyles, exercises based of your Dosha, diets and strength. But then as the show goes on we are talking business, freelancing, robot futures, VRing into the Matrix, crypto currencies, DC movies and cartoons, a change in the workforce and a whole lot more fun, funny and serious good times. So come on by and have a listen.

Old Man Orange is Spencer Scott Holmes & Ryan Dunigan - 2018
 
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Grab a copy of Luthra's book MUSCLE MASS Without A Gym over at Amazon https://amzn.to/2KHQ2Pg via @amazon

 

And be sure to check out Luthra's website too,

www.gslcreations.com 
 
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