Health:Fitness & Nutrition
DLR 39 Building a Healthier You Pt 2
So I lied, this will be more than a 2 part series to optimize, enhance and improve yourself. It will take us 3 episodes to cover it all in this episode I reintroduce the Giuggio Theory for building a better you: Lifestyle + Nutrition = You. We cover all aspects of exercise and how to build a program just for you.
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