Health & Fitness:Mental Health
An Interview With Garth Harris - From 400 Pounds to Ultra Marathoner - Episode 62
I recently came across a story about a man, who at 400 pounds, decided he wanted to run a marathon. Sure, Garth Harris' journey is a weight loss journey, it's a journey to better health, but listen to his story and you'll hear about a man who used running to give new life to his entire family. When we make a new year's resolution, and then we follow through on our thoughts and words, we never know how much our decisions will impact those around us.
One more time, I've interviewed a runner who reveals running is much more than a physical journey. It's a journey to deeper and more meaningful relationships. Running opens doors within us to reveal strength we never knew we had. This is the story of Garth Harris.
Introduction and closing song: One Flame to Burn (Prospect 7)
A special thank you to Nicole Williams for sponsoring today's episode through Patreon.
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