#89. Rest & CrossFit Level 1
It's time for a solo-pod. I'm going behind the scenes on what's going on at Full Body Fix alond with my review of my CrossFit Level 1 Certificate Course.
2.Sponsor: Eating Evolved (2:01)
Use the code ‘drscottmills‘ Extra 2-pack of cups into your order
3. Rest, Recovery, & Behind the Scenes (3:06)
4. Sponsor: Kasandrinos (8:42)
Use the code ‘fullbodyfix‘ for 15% off
5. CrossFit Level 1 Certificate Course (9:34)
Full show notes can always be found in the Archive.
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