Learn how to silence your mind chatter.
This is the third of 6 podcasts that build upon each other to alleviate the reasons you have trouble relaxing. By the 6th, you will be able to float in relaxation like you didn't know was possible.
Please visit our GreenesRelease.com website for articles, information about the Greene's Release Materials and to purchase our program workbooks.
Greene's Release - Meditation-Relax3 Time 29.10