The Real Reasons You're Struggling with Breathing
Welcome to the show!
Today I'm talking about breathing, primarily the two biggest issues that you are most likely struggling with. Why? Because everyone is. The idea to just remember to breath is not real. You are in brace mode when it comes to your breathing, you put that into your muscle memory just like all of these other bad voice habits that we're getting rid of.
We actually have two problems. One, you aren't taking in air enough times, which has nothing to do with the quantity of air you take in. Two, you are disconnected from the breath. So basically you aren't letting the air out. This means you are taking in a breath, holding it then dumping it out after you've spoken way too many words.
Sound familiar? Well today we are going to fix both of those issues.
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