Exercise and Mental Health
This week on #HealthInABottle Matt and Mike were joined by Dr Rob Stanton Lecturer/ Researcher from The School of Health, Medical and Applied Sciences at Central Queensland University. Dr Stanton has had 25 years experience working with the sport, health, fitness and rehabilitation sectors. Dr Stanton was the 2015 medal receiptent from Exercise and Sport Science Australia for the most outstanding PhD Thesis for his study on the benefits of exercise in the inpatient mental health setting.
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