Ep 027 - Resist Falling Back Into Dieting
Worried that you'll slip back into dieting on your way to Intuitive Eating?
That fear makes sense: it's what's comfortable, it's what you know to do when you're feeling like you need to feel better.
But don't worry we have some great tips on how to avoid falling back into the diet.
Want to join our free support group? -- www.facebook.com/groups/thebodylovesociety
Looking for some more intensive support on your journey? Look no further --> www.thebodylovesociety.com/intuitive-eating-academy
Lauren and Jenna
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