Health:Fitness & Nutrition
DLR 43 Justin QuickWOD Sutherlin
This week I bring to you a look into the world of Kettlebells, quick and effective training approaches for the beginner and the expert. He has a really interesting background and story - listen in as we talk about his journey which helped to shape his modern - and more practical approach to exercise and fitness. You can follow Justin on Instagram @QUICKWOD.
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