Health:Fitness & Nutrition
Help I'm So Exhausted | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis
Classic Signs and Symptoms of Adrenal Fatigue Include:
Product Mentioned In Today’s Show:
Adren-All -Stress is defined as any disturbance–extreme cold or heat, psychological stress, sleep deprivation, work overload, physical trauma, as well as toxic exposure, that can trigger the stress response. The body’s stress response system is comprised of the hypothalamic-pituitary-adrenal (HPA) axis. Prolonged stress triggers the HPA axis and consists of three stages: stage 1: alarm; stage 2: resistance; and stage 3: exhaustion
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