#96. The Myth of Safe Exercise
Is exercise safe? It's time to talk about the myth of safe exercise in this week's solo-pod.
2. Sponsor: Kasandrinos (1:19)
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3. Ask Doc Anything Episode (2:02)
4. The Myth of Safe Exercise (3:45)
5. Benefit vs Risk (8:05)
6. Activitiy Variety (11:51)
7. Sponsor:Eating Evolved (13:31)
Use the code ‘drscottmills‘ Extra 2-pack of cups into your order
Full show notes can always be found in the Archive.
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