Health & Fitness:Mental Health
Ep 24 - Men's Mental Health: Roundtable discussion in association with Change Talks
You'll recognise Sam Tyrer from a past episode of the podcast, where he talked about Change Talks; his amazing project taking mental health education into schools.
But Sam also takes these projects elsewhere and is committed to helping change things when it comes to men's mental health.
With that in mind he got the four of us together to have a discussion about where we see the current state and what needs to change.
Male or female this is a vital piece of content as we all move to help increase empathy and understanding and eliminating the stigma.
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