#6 A GUIDE TO STAYING CONNECTED IN THE DIGITAL AGE & CREATING RITUALS WITH WELLNESS WITH ALEXANDRIA
Do you ever feel overwhelmed and burned out? In this weeks episode, we delve into creating your own little rituals and tools to reconnect with yourself and thrive in today's digital age with wellness blogger & NY yoga teacher, Wellness with Alexandra! We also talk about how to find community in the city, self-care, spirituality and maintaining mindfulness, PLUS our favorite spots in NYC!
CONNECT WITH ALEXANDRA HERE!
CONNECT WITH ME HERE!
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