101: Practicing Teacher Self-Care Through a Divorce
Welcome to episode 101 of the Teacher Self-Care podcast! This week on the podcast, Fran interviews Lori Rice, a 4th-grade teacher in the Midwest, about the devastating moment she found out her (ex) husband wanted a divorce. With no other option, Lori had to figure out a way to make it until the end of the year and still teach. In this episode, Lori discusses how running, yoga, and therapy helped her find herself and practice true self-care.
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