Health & Fitness:Nutrition
Ep 035 - Weight gain fears holding you back?
Let's face it -- weight gain is likely your #1 fear when it comes to ditching the diet and becoming an Intuitive Eater.
This is the #1 thing that people seem to get hung up on - thanks for nothing diet culture!
Here are some insights into how to move past that so you can truly become free around food and in your body.
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Love, Jenna and Lauren
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