EP10 Kari and Paul - Training Habits
This is it! Time to reveal some powerful, yet simple habits you can roll into your routine to up your game. In this episode we share some of our most effective habits that keep us training hard, injury free, and feeling great. If you can incorporate some of these ideas into your own routine, we guarantee you'll see the results!
Help grow the show - we need you to spread the word about this podcast. Step 1: Subscribe. Step 2: Snap a screenshot of this episode and share with everyone you know! It's that simple and we'd be forever grateful. We'd love to get your feedback, reach us at PD@EmpowerConditioning.com
It is Free