How to Combat Holiday Stress
It's in the news and we're living it every single day. Stress. This is the time of year when we're enjoying ourselves, going to parties, eating all kinds of wonderful food and visiting family and friends. So why are we so stressed? There's a lot of reasons but one that sticks out. If we were in better balance, our bodies and minds more aligned, we might be able to handle holiday stressors in a healthier way. And there's one system that can help us do that...
It is Free